So tea has caffeine in it – we all know that right? But how much and why do we constantly hear that white tea has less caffeine than black…aren’t all teas made from the same plant? And tea has the same caffeine content of coffee…or wait…it has less? Confused? Yeah so was I when I started out because the information online is actually pretty conflicting with reality.
First things first- caffeine does not occur from oxidation nor is it something added to your tea or something that can easily be gotten rid of. Continue reading




